The Instant Sleep Plan

The Instant
Sleep Plan

The quickest and easier way to get a personalised sleep plan, and finally get a good night’s sleep!

For little ones 4 months and over (adjusted age)

€67

WHAT'S INCLUDED IN the instant sleep plan?

After taking the quiz to determine your little one’s temperament, you will receive the sleep plan instantly, which you have access to 24/7. Here’s what the sleep plan includes:

• Recommendations on changes you can make to improve your little one’s sleep.

• Your child’s sleep needs and routine recommendations. This includes a separate document with sleep needs for the first three years and daytime structure samples.

• Gentle and detailed sleep training steps (determined by your child’s temperament).

• Sleep training tips.

• Sleep bump tips (including sleep regressions, teething and illnesses).

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- Jake Smith

€67

WHAT'S INCLUDED IN the instant sleep plan?

are you ready FOR BETTER SLEEP?

The Instant
Sleep Plan