are you ready?
Let's Pave The Way To Peaceful Slumber
Sleep is an important part of your child’s day (and, let’s be honest, to your day as well!) Lack of sleep can affect our mental health, and it can interfere with concentration and energy levels. Little ones’ brains also need that downtime to process the vast amount of information it takes in throughout the day.
change is possible.
I know it might feel somewhat impossible right now...
You might not have gotten a full night’s sleep in what feels like ages. I’ve been there! With my daughter’s temperament, I thought sleep was a thing of the past. But, let me tell you, I firmly believe that if I managed to do it successfully, so can you! With the right amount of commitment and perseverance, you, too can reach your goals.
the votes are in
"Amazing, is truly a word that describes Becki and her work. She goes above and beyond in trying to help you and your little one improve in their sleep. She has been there every step of the way, and has improved our now 5 month old baby's sleep significantly. She is always a friendly voice and guidance at the other end of the call to our very sensitive little boy! I can never find enough words to THANK YOU! Recommend her services +++"
-Anna Maria Risso
1:1 packages
For Peaceful Slumber
tailoured to your family's needs
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Our team is very careful to follow all COVID-19 CDC guidelines to ensure safe coverage for everyone celebrating your day. Intimate wedding day coverage is available on it’s own or alongside full wedding day coverage. Inquire below for more details.
Parents-To-Be
for parents-to-be who are looking to gain
some knowledge about healthy sleep habits
so that they can prepare for their new
bundle of joy.
some knowledge about healthy sleep habits
so that they can prepare for their new
bundle of joy.
Newborns
For parents of newborns (0-16 weeks),
these packages can help establish healthy
sleep habits from the very start, which
will be beneficial when little ones are
ready to start sleep training.
Babies
for parents of little ones aged 4-16 months
who want to get a jump start on teaching
their babies to self-soothe.
Toddlers
For parents of toddlers aged 17 months
and onwards who are still sleeping in
a crib. These packages are perfect for
teaching little ones the skill of
self-soothing before making the big
transition to a toddler bed.
Preschoolers
for parents of little ones aged 3-5 years
who have transitioned to a bed.
These packages will guide you in helping
your child to fall asleep independently
and remain in their bed through the night.
the votes are in
“Becki is calm, knowledgeable and always there to help. Thank you for your service. It was much needed and appreciated “
-Marika Vella St John
as seen on
The
Process
Choosing your package
You’ve thoroughly combed through my website, blog and Instagram feed, and you’re ready for the next step. You can then go to the packages aimed at your little one’s age and choose the option depending on the support you prefer.
The
Process
Getting to know you
After choosing your preferred package, you will receive a few emails from me. These emails will include your invoice, agreement, the intake and temperament questionnaires, and a sleep log (if this is part of your package). These will help me get to know your family better and will also help me determine the best approach to take for your little one’s character and temperament.
The
Process
Let's Meet!
Once you’ve filled in the documents, we will then have a meeting where I will get to know your family and sleep concerns better. Depending on the package chosen, this will take place virtually on Zoom or face to face in your home.
The
Process
The sleep plan
Once I have all the information needed, I will then create a personalised sleep plan. During the sleep plan creation process, I will weigh the best approaches to take depending on your child’s age and temperament while keeping your parenting philosophies in mind. This will ensure that your family has the smoothest journey possible.
The
Process
Support
After I send over your little one’s sleep plan, I’ll give you some time to read through it and ask any questions. You can then start your sleep training journey with my support (this usually takes place via WhatsApp). The duration of your support will depend on the chosen package.
Unsure Which Route To Take?
Ready to work together?
If you’re unsure which package to choose, or you want to make sure we’re the right fit, book a free 15-minute discovery call to discuss your little one’s sleep challenges and your family’s goals.
Frequently Asked Questions–
Yes, definitely. I have studied paediatric sleep science and a wide variety of sleep training methods. I was mentored by an experienced sleep consultant and graduated with top marks.
No! I respect each family’s preferences, and I will choose the best sleep training method for you. There are many different sleep training methods, and through my intake questionnaire, I will determine your parenting philosophy and style, your little one’s characteristics, temperament and much more, which will then help me choose the right sleep training method for your family.details
It’s never too early to start establishing healthy sleep habits. While your little one is still in the newborn stage, it is highly beneficial to start implementing these habits, which will in turn make sleep training easier in the future.
Traditional sleep training can start from the age of 4 months.
Not if you don’t want to! Â This all depends on your readiness to do so, and more importantly your child’s doctor’s go-ahead. There are plenty of ways to improve your little one’s sleep without stopping all night-time feedings.
This is definitely true. There are plenty of good articles regarding sleep training, although, there are also some not so great ones. I’ve been there myself, and as I mentioned above, all children are different, so whatever works on one child might not work for another.Â
All this information can be overwhelming for a sleep-deprived parent. By hiring a certified sleep consultant, you’ll be able to get a customised sleep plan depending on your philosophy, goals, values, and comfort level, and your child’s character and temperament, while also getting ongoing support and tips, something an article does not offer.
Fantastic! The first step is choosing the right sleep package for your family and your little one’s age. Next, you can book our consultation call. After booking, you will receive an email from me with your intake questionnaire, where we will start our journey together.
stagnate photos linked to instagram
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